Besser Leben

Frühlingsgefühle für den Darm Die wärmende Frühlingssonne im Gesicht spüren, dem Vogelzwitschern lauschen und beobachten, wie die Natur erneut zum Leben erwacht: Nach dem Jahreswechsel ist die Motivation groß, den

A digital detox refers to a period of time when a person refrains from using tech devices such as smartphones, televisions, computers, tablets, and social media sites. “Detoxing” from digital

Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life

Music is one of the most relaxing things in the world. It can mend a broken heart, soothe a battered soul and make your world a much happier place. We

Saturated fats are bad. Dietary cholesterol leads to heart diseases. The rise of the industry of low fat dietary products has been meticulously built on misinformation given to general public.