How Does Drinking Green Tea) Detox the Body?
In order to answer the above question, first it’s important to understand exactly what we are detoxing the body from and why it’s so important to detox the body. First, detoxing the body is all about freeing our body from free radicals. The best way in understanding the harm free radicles cause is to think of it as rust, rust that is eating away at your insides. This ‘rust’ attacks our body and prevents us from functioning at 100%. If our body cannot naturally destroy the free radicles that show up in our body, the ‘rust’ can then lead to what is known as ‘oxidative stress.’
Uncontrolled oxidative stress can lead to many chronic diseases, and is also linked to premature aging. This is why detoxing the body is so important.
And, as many studies have found, a great and easy way to dotox the body is to drink green tea. This is due to greentea having high levels of polyphenols and flavoinds.
Another aspect to the way matcha detoxes the body is due to the chlorophyll found in the finely ground green tea leaves. Obviously the ability of matcha detoxing the body is dependent on how the plant is grown. Which is why CHAi BiRDS – ORGANIC POWER DRINK only uses certified organic plants that have also been shade grown.
The best and most effective time to drink matcha green tea (in detoxing the body) is before a large meal and/or in the morning.